Gift yourself a choice of healthy lifestyle.
When someone does something unconventional, something which is out of the box, something which is considered beyond the comfort barriers of society – people suddenly become interested in his/her background/past/history!
Then ‘Where you have been, when you have been and how you have been ‘ gets more importance over ‘his/her present self !‘
Higher the shrinkage in the volume of distractions, the sharper is the focus in life.
Replace ‘busy’ with ‘priority’. It feels different.
In the end, keep aside the gyaan! Think, listen and do that which is in sync with your inner chapters.