What Just Spilled?

NOTE : BY NITHYA SHANTI 

What Just Spilled?

You are holding a cup of coffee when someone comes along and bumps into you, spilling the coffee all over.

Why did you spill the coffee?
“Well because someone bumped into me, of course!”, you say.

Wrong!

You spilled the coffee because there was coffee in your cup. Had there been tea in the cup, you would have spilled tea.

Whatever is inside our cup, is what spills out.

Therefore, when life comes along and shakes us up (which it will!), whatever is inside comes right out. We can only fake it, until we get nicely rattled.

So we have to ask ourselves, “What’s in my cup?”

When our ego is triggered, when unwanted things happen or wanted things don’t happen, what spills out? How do we typically respond?

With openness, curiosity, patience, peace and humility? Or anger, bitterness, harsh words and temper tantrums?

Such questions keep us spiritually honest and grounded. They reveal to us just how far we have already come and just how much work we still have to do.

Let us work towards filling our cups with acceptance, appreciation, joy, words of affirmation for ourselves; and kindness, gentleness and love for others.

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Cleaning up energies

Notes : Nithya Shanti

If things are feeling heavy and stuck then try something different for a change:

Instead of trying to clean up your life, your finances, your relationships, your home and your whole world…

Clean up your energetics, your frequency, your attention, your intention, your attitude, your gratitude, your focus, your devotion, your calling, your primary overarching priority.

Then notice how life, finances, relationships, home and world all start to beautifully realign themselves to this new harmonic.

Our outer arrangements mirror our inner clarity and vice-versa. Start somewhere. Start anywhere. You already know how. But thinking won’t get you there. Starting will get you everywhere.

Now. 
Just. 
Start.

Habits of people who have grown in their lives

Habits create difference. And there are some habits I have witnessed/experienced in those who have grown in their lives. 

Growth makes us geneuine. 

We learn to skip over exaggeration of things.

We hold onto the inner voice. 

We do things out of love & not for love. 

We build and strengthen our little circle of friends and family.

We work on ourselves and also help others to do their work of art. 

We don’t induldge into the good and bad, instead, we switch frquently to gratitude mode. 

We love formal dresses, however, stay far away from formalities. 

Three things on my rememberance list

I have been a keen observant of my life’s philosophy; it has changed alot and it keeps changing.Though there are certain things which got permanently installed in my life’s philosophy (in my attitude and in actions) 

Those top 3 things are –

1. Fitness : I believe in health, healing, fitness and abundance. 

2. Gratitude : I believe that everything is a Prasaad from the highest source. 

3. Living for my inner circle : There are people who matter most to me and for them I am ready to give my cent percent.

Touching moment

Today, I had an appointment with the doctor. I didn’t found any auto near by, so I started walking down the bridge. After taking couple of steps, I turned behind to see ki auto aa to nahi raha !

And then I saw an auto coming my way, andar teen ladies baithi thi..par ye dekhte huae bhi maine himmat nahi haari aur auto ko rokne ke liye haath dikhaya..auto chaalak ne mujhe dekh liya tha…par ruka nahi..usmein baithi ek aunty (65 ke aaspaaas age hogi) ne auto se jhaak kar mujhe dekha..main tab bhi haath hila rahi thi auto rokne ko. Aunty ne auto rokne ko kaha, ye dekhkar main daud laga kar auto ke taraf bhaagi. Aur jaise hee baithne ko hui to dekha vo aunty auto ke piche jo samaan rakhne ki jagah hoti hai vahaan chadhkar baith gayi thi…maine kaha aunty aap peeche kyu..meri baat ko kaat kar unhone kahaa – ‘baith jaao seat pe..main theek hu..!’

Kuch hee minutes mein..Bridge utarkar ..left side par hospital aa chuka tha, auto ruka..main soch rahi thi kitne paise dungi…utne mein hee auto chaalak ne kaha ..rehne dijiye ! Peeche baithi aunty ne aashirwaad mein haath uthaaye aur kaha koi nahi beti..!

Main sneh ke in palo ko yaadon ke sunahre pannon mein samet aage badh di! 

Sach muuch Sneh, Prem, bado ka aashirwaad aur dulaar : amulya hai!