When feeling low, be deeply low.
When feeling high, be deeply high.
That’s how we return to the middle, where low & high merge into one another – a state of gratitude.
We struggle to find the mid line when we try to travel opposite i. e at low we search for things which lift us and at high altitude we worry about things which may drag us down!
Because a thankless mind ends up finding chaos (zig zag patterns) and a thankful mind begins with peace (straight line of faith) and scrolls back again towards the stable line of harmony with existence.