Tokens of return gifts

To be happy, joyful and grateful are the tokens of return gifts we can offer to the world which envelops as well as resides in us.

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Beginning of 2016

Got up at 4.50 am.
Dropped a handwritten gratitude note for someone special.
Worked out in gym for 30 mins.
Meditated under the tree for 10-15 mins
Japa for couple of minutes.

# Felt super charged for the whole day.

As Sadhguru says, ‘If we work on balancing our physical, mental and emotional energies, we can achieve whatever we want to’