Tokens of return gifts

To be happy, joyful and grateful are the tokens of return gifts we can offer to the world which envelops as well as resides in us.


Beginning of 2016

Got up at 4.50 am.
Dropped a handwritten gratitude note for someone special.
Worked out in gym for 30 mins.
Meditated under the tree for 10-15 mins
Japa for couple of minutes.

# Felt super charged for the whole day.

As Sadhguru says, ‘If we work on balancing our physical, mental and emotional energies, we can achieve whatever we want to’