Things I would suggest to my younger self on my birthday

I completed my 26 27 years on the Mother Earth today!


And if I’ve to suggest 4 things to my younger self it would be –

  1. 1. Take utmost care of your body. Exercise, play, swim, walk, run, go to gym etc. Explore as much physical activities as possible, because your body is like a peel which protects the sweetness of fruit. And learn to listen to your stomach, it speaks to you on a regular basis. It’s just that you take it for granted
  2. Be available to your ‘100% own self’ for couple of minutes every day. Set aside phone, Internet, family, friends, books, to do lists, appointments, shopping and other daily chores for couple of minutes (usually 15 mins) and just sit in silence close to nature. This daily ‘me time’ acts as a internal cleansing system.
  3. Do one thing for the whole year. Set a yearly goal. And do it regularly, every day, continuously for the next 365 days. Start small, but be continuous. It’ll help you to surpass your old ‘limited self’ and encourage you to open up to newer possibilities.
  4. Invest in relationships. Cultivate a strong bonding of love, peace, playfulness with fewer people in your life. Take time to make them feel special about themselves. Help them further their dreams in life. Encourage them to go beyond fears and experience the adventurous aspect of life. Be incredibly creative in expressing your thankfulness towards them. And don’t ever forget to add a flavor of humor and laughter in your conversations.

On my birthday, I feel so humbled and grateful to be able to share my being with you. Thanks so much!


11 thoughts on “Things I would suggest to my younger self on my birthday

  1. You are the best Amrita. I believe in you one hundred percent.

    Beautiful affirmations. They come straight from heart. And, what an idea sir ji!!!!

    God bless you!

    Your Coach 😊

    Liked by 1 person

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