Lost five kgs in four months

In the beginning of the year 2015, I weighed 65 kgs. And today, after nearly four months I weigh :

65 – 5 = 60 Kgs. Hurray! ๐Ÿ˜‰

I began this year with an intention of cultivating the habit of early morning walk/+running.
The focus was (and is still) on building the habit, maintaining the continuity every day. The weight loss came as a by product! ๐Ÿ™‚

These days, I’m talking to myself on preparing for running a half marathon by the end of the year. Let’s see how the things move by the end.

I’m also thinking on updating my daily routine, the little changes in diet and fitness I’ve been learning and implementing to make a healthy lifestyle shift.


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s